Archive for the ‘Uncategorized’ Category

5 reasons you will love Hot Yoga!

Posted: 30th November 2011 by Sandi in Uncategorized

You will lose weight! Let me tell you, being in a hot room for an hour and 20 minutes your going to sweat! At first I thought I was going to die and I live in Arizona so I know hot. However, you get used to it. Sweating helps you get rid of unwanted toxins [...]